Many people might experience foot pain seemingly for no reason, due to an injury, or it can even come on slowly over time. Regardless of how the pain starts, the truth is that foot pain is a common problem that affects more than 75% of Americans at some point in their lives. Since each one of our feet has 26 bones, and many articulating joints, muscles, tendons, and ligaments, it’s easy to understand why it may be crucial to address foot pain properly.
If you are wondering how chiropractic care can help with your foot pain, keep reading for a full discussion.
How Pain Is Traditionally Treated
Usually, when foot pain occurs, people go to grab some over-the-counter pain medications, take some rest (if needed) and maybe put some ice packs where their foot hurts. Then, they might also consider buying a pair of more comfortable shoes or new insoles, hoping that it will give them some relief.
Undoubtedly, these methods can help you feel better. However, most likely, it will take a while until the pain goes away completely. Plus, chances are that the pain will come back again in the future. This is because, with these treatment methods, the true underlying cause of your symptoms doesn’t get adequately addressed (but rather just masked). What can be a better course of action for treating foot pain for the long term? Seeking chiropractic care!
Chiropractic Care Can Help With the Underlying Cause
One of the main advantages of chiropractic care is that it can help address the underlying cause that initiated the pain. For example, foot pain can be caused by a misalignment in the foot or other body parts, such as in the spine, knees, or hips. Due to any type of misalignment, your movements can easily be off and ultimately result in pain and limited foot function (or visa versa).
Chiropractors are specialists in joint alignment, therefore they can help to identify the true cause of your symptoms. Whether you are dealing with faulty movement patterns, restricted joints, or other general imbalances, chiropractors are trained to address these issues.
Addressing Foot Pain With Chiropractic Methods
When it comes to foot pain, the main goal is to relieve the symptoms of pain and restore the function of the foot as soon as possible. After all, it’s hard to participate in your daily activities when you are in constant pain, isn’t it? Fortunately, a chiropractor can help you.
In most cases, adjustments are used to restore balance to the restricted joints and connective tissues (within the foot and elsewhere, particularly the spine). If necessary, massage therapy can also be utilized when your chiropractor applies gentle pressure to your muscles and joints to ease both pain and tension in this area of your body. Additionally, your chiropractor can recommend some specific exercises to optimize your movements and alignment. Ultimately, all these treatment techniques can help speed your recovery and prevent future flare-ups.
First Step: Find a CBP-Certified Chiropractor
If you are ready to get rid of your pain, then consider finding a chiropractor certified in Chiropractic BioPhysics (CBP). These chiropractors can provide the best possible outcomes for you. Thus, it’s worth doing a quick search to see if one of these experts is available near you.
If you are from the Newport Beach, CA area, don’t hesitate to get in touch with Dr. Tyler Meier at CorePosture Chiropractic. He is a CBP-certified professional who can help you improve your foot health right away.