The ankle is a relatively large, complex joint that consists of three bones: the talus of the foot and the fibula and the tibia of the leg. It provides plenty of important functions that include allowing your foot to move up and down, promoting your balance, and supporting your body weight. Thus, if for any reason you experience ankle pain, it can significantly affect your everyday life. Moreover, if you don’t get proper treatment for any ankle-related issues, there is a chance that it may lead to long-term consequences, such as the onset of other health issues or chronic instability.
The good news is that chiropractors can help you recover from an injury and relieve ankle pain. That you don’t have to cope with unnecessary pain and suffering!
Why Chiropractic Care?
Chiropractic care has many amazing benefits regarding addressing ankle pain. Why? Simply because chiropractors have a holistic approach to all kinds of health issues. They understand that in the human body all body parts are in interaction with each other in one way or another. A health issue somewhere in your body (such as ankle pain) can contribute to the onset of other problems in another area as well. This is why if you are looking for a sustainable recovery, it’s crucial to get an answer to the question: which health issue causes which? Luckily, chiropractors can help you in this matter to get long lasting results.
When seeing a chiropractor for ankle pain, they will first focus on helping you get relief from your pain and other local symptoms. Then, they will assess the whole body to ensure that all dysfunctions associated with your ankle pain are properly addressed (such as spine misalignment or core/hip muscle weakness). This way, you can expect much greater results in the long term, including a lower risk for re-injury and aggravation of the symptoms.
The Primary Causes of Ankle Pain
When dealing with ankle pain, it’s important to understand what can lead to this type of pain. Below, you will find some of the primary reasons for developing pain in the area of the ankle and foot.
- Sprained ankle
- Weakness of the core, hips, ankle or foot
- Spine misalignment or poor lower body posture
- Muscle strain
- Poor ankle or foot mechanics
- Arthritis, such as rheumatoid arthritis or osteoathtritis
- Chronic inflammation secondary to illness or injury
Remember that only a thorough assessment of the entire body can help determine the real cause of your ankle pain and what may have led to your injury in the first place. This is why it is best to seek care from a chiropractor who is certified in Chiropractic BioPhysics (CBP). These experts are trained in top-notch evidence-based protocols that can help them provide the best care for all your ankle needs.
Addressing Ankle Pain With Chiropractic Treatments
When visiting a chiropractor for ankle pain, patients can expect to receive one or more of the non-invasive and effective chiropractic treatment options mentioned below:
- Exercise training
- Training for better biomechanics – this can translate to a lower risk for aggravation and enhanced stability
Joint adjustments wherever needed in the lower body or spine – this results in better nerve integrity and flow for optimal full body body function
- Massage therapy
- Pain management with non-invasive, natural modalities, such as ultrasound, compression, e-stim (TENS), ice packs, heating pads, etc.
In-depth lifestyle education to improve overall health and promote tissue healing
When it comes to your recovery process, regular chiropractic treatments can offer you a lot of benefits. Thus, if you want to feel your best and leave unnecessary suffering behind, consider finding a chiropractor in your local area. If you happen to live in Newport Beach, CA, Dr. Tyler Meier a (CBP-certified chiropractor) is ready to address your ankle-related issues at CorePosture Chiropractic. Give our office a call today!