Back Pain

Back Pain Chiropractor

Dr. Tyler Meier and his staff are experts in relieving mild to severe back pain through advanced chiropractic care.

One of the most pervasive and chronic forms of discomfort is back pain. Whether caused by an injury, poor posture, genetics or birth-related trauma, back pain takes a toll on the physical body and, over time, can even begin to wear on mental health. Here’s the back pain information compiled by the best back pain chiropractor in Newport Beach.

While it is extremely common for those of us with busy lives to resolve back pain temporarily with medication aimed at pain relief, unfortunately this often serves as a band-aid on the underlying problem. Back pain typically has deeper roots, and its origin is often as unique as the individual who is experiencing the discomfort.

Acute vs. Chronic

Acute back pain is usually the result of a sudden injury to either the upper, lower, or mid-back. The injury can be to the surrounding muscles, joints, ligaments, or bone, and often results in inflammation and noticeable pain. Acute back pain can originate quickly after lifting, pushing, or pulling heavy objects, experiencing a car accident or other impact injury, or falling. When back pain is acute, it has usually been present for a duration under three months, indicating that it is likely the direct result of a specific event.

Chronic back pain can also be the direct result of a specific event, and often occurs when what was once acute pain has gone untreated for a longer duration of time (over three months). Chronic back pain can also appear very slowly over time, with what was once hardly noticeable discomfort steadily transforming into severe pain. Chronic pain can be extremely frustrating, particularly if the origin cannot be pinpointed to a specific event. With regard to chronic back pain, it’s easy to believe that it has “always been this way” or that you simply have “a bad back.” These phrases are often used by those suffering with chronic back pain, many of whom find that they have to rely on over-the-counter pain medications in order to carry out their daily activities.

Relieving Pain with Medication

Although it is tempting to turn to pain medication to seek relief from back pain, unfortunately this doesn’t resolve discomfort at its origin point. Many over-the-counter medications work by simply blocking the brain from being able to feel pain sensations, but they don’t prevent the body from experiencing further damage as the result of an injury or imbalance in the back.

Other pain medications may work to reduce inflammation, and while this may reduce pain, it is rarely able to facilitate complete resolution to the root cause of your back pain. Relying on pain medication to block back pain can be become a way of life, but chiropractic care offers a long-term solution to back pain that may eliminate the need for pain medication altogether.

Natural Ways to Relieve Chronic Back Pain - CorePosture Chiropractic

Types of Back Pain

Back Pain Relief - Chiropractic Care

Low-Back Pain

Low back pain originates near the lumbar region of the spine, and is one of the most common types of back pain and discomfort. Low back pain often feels like an aching or shooting pain, and because of its unique position in the back, can be difficult to relieve mechanically. The causes of low back pain are numerous, and as with all back pain can originate genetically, as the result of injury, or as a result of poor posture over time.

If you have experienced low back pain chronically since youth, it may be the result of a genetic condition like scoliosis, in which the spine is experiencing an abnormal curve.

If your lower back pain is acute and seems to have originated as the result of a specific event or timeframe, it may be the result of an injury. Acute injuries to the low back include sprains, strains, spasms, and compression. It is possible for injuries of the low back to occur even if they have not yet been diagnosed professionally, and back pain as the result of an injury can persist chronically under the assumption that it will, at some point, disappear.

If your lower back pain seems to be connected to age, it is possible that it is the result of degeneration to the spine. This can take the form of disc degeneration, in which the discs naturally lose their ability to provide cushioning to the segments of the spine. Natural wear and tear to the spine over time can also create degeneration in the joints and bones, which can be exacerbated by arthritis and other inflammatory diseases that appear with age.

Back Pain Relief - Chiropractic Care

Mid-Back Pain

Middle back pain originates in the thoracic area of the spine, which is located between the neck and along the back of the rib cage. Middle back pain may manifest in this area as a dull ache or pain, stiffness or tightness, a shooting or burning sensation, or in some severe instances, chest and arm pain.

Mid-back pain occurs in both acute and chronic forms, either as the result of an injury or often as the result of age-related degeneration. Mid-back pain can also occur as a product of muscle weakness in the back area, or an overdevelopment of muscles in the chest area producing strain on the muscles of the back.

Common causes of mid-back pain are muscle and ligament strain, arthritis and osteoporosis-related degeneration, and injury-related bulging or ruptured disks. Athletes and individuals who engage in heavy physical activity may find that they are more prone to mid-back pain, as this area of the back is laden with connective tissue connecting to surrounding muscles.

If your back pain is acute, consider that it may originate from an injury or physical muscle training. If your back pain is chronic, it may be related to degeneration or muscle weakness. Keep in mind that it is also possible for lower back-pain related conditions to radiate upward and create sensations in the middle back, even if the root cause is located below the middle back area.

Back Pain Relief - Chiropractic Care

Upper-Back Pain

Like middle-back pain, upper back pain originates in the thoracic area of the spine. The term “upper back pain” is often used to describe the upper portion of the mid-back, although they both inhabit the same area of the back.

Similarly to middle-back pain, upper back pain can be both chronic and acute, and is often the result of muscle strain, degeneration, or injury. Overusing or overtraining nearby muscles without properly training muscles in the upper back can lead to upper back pain, and prolonged stretching of tendons, ligaments, and muscles in the area can eventually cause the shape of the spine to change.

Upper back pain can be just as frustrating as lower and middle back pain, and due to its proximity to the neck can often cause discomfort to radiate upwards into the shoulders and neck. Like middle and lower back pain, long-term pain relief is possible with expert chiropractic care.

Resolving Back Pain Utilizing Chiropractic BioPhysics

If you’re experiencing lower, middle, or upper back pain (or any combination of the three), chiropractic care can help. Dr. Tyler Meier of Newport Beach, CA has helped to relieve the pain of thousands of individuals in the Newport Beach area, using a combination of Chiropractic BioPhysics and traditional chiropractic adjustments to achieve long-term results and relief.

Lower, middle, and upper back pain can occur as the result of genetic conditions, injury, poor posture, and degeneration. In every instance, chiropractic care has a positive application toward reducing or even eliminating pain by addressing imbalances at the source.

Scoliosis and abnormal curvature of the spine

In instances where the spine is curved abnormally, often creating chronic back pain, Dr. Tyler Meier’s Newport Beach office employs Chiropractic BioPhysics to aid in shifting the spine toward its optimal curve. With an array of interventions and resources at the ready (such as the ScoliBrace and Advanced Digital Imaging Technology), Dr. Tyler Meier is equipped to address conditions that you may have previously thought were untreatable—all without the need for surgery.

Injury and poor posture

Injury often produces inflammation, and in severe instances, can even create damage to the spine and surrounding ligaments, muscles, and tendons. As with scoliosis and abnormal spine curvature, Dr. Tyler Meier works with his Newport Beach office to employ cutting-edge chiropractic care which can help relieve inflammation, reduce muscle tightness, ease joints back into their natural alignment, and help diminish chronic and acute back pain. In the same way, poor posture can be rectified with a series of customized exercises, a custom treatment plan based on individual x-rays, and regular adjustments and traction.

Degeneration

Chiropractor Newport Beach – Dr. Tyler Meier’s office utilizes a unique form of chiropractic care referred to as “traction,” which is similar to orthodontia and is a branch under the umbrella of Chiropractic BioPhysics. Like wearing braces to straighten teeth, Dr. Tyler’s Newport Beach office is one of the few chiropractor care centers in Southern California to employ a technique that allows for the movement of joints and bones that may not be moved by standard chiropractic adjustments. For any back pain originating from a condition involving “stuck” or “stagnant” bones structure, Dr. Tyler Meier can help. Book your appointment today.

Conditions Successfully Treated!

Utilizing the latest advancements in corrective care chiropractic and the CBP technique, corrective chiropractic care has helped thousands of our patients with the following conditions.

  • Scoliosis
  • Back Pain
  • Neck Pain
  • Whiplash
  • Headaches
  • Migraines
  • Fatigue
  • Acid Reflux
  • GERD
  • Allergies
  • Asthma
  • Poor Posture
  • Fibromyalgia
  • Joint Pain
  • Shoulder Pain
  • Sciatica
  • Herniated Disc
  • Bulging Disc
  • Tingling / Numbness
  • Poor Sleep
  • Pregnancy Pain

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EXCELLENT
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Based on 276 reviews
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William Van Kirk
September 16, 2026
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Dr. Jared, Dr. Tyler, and the team are great
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Amy Huynh
August 5, 2026
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I visited Coreposture because I had been experiencing neck and back pain. After a comprehensive spinal scan, we discovered that I had scoliosis, which caused my back pain and why I kept sleeping on one side. The neck pain was due to the loss of curvature in my neck. I appreciate that the treatment goes beyond just adjustments and stretches. The traction is unique and different from anything I’ve experienced before. Over time, I can feel a noticeable change in my body posture. The staff is always warm and welcoming.
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Shea
August 4, 2026
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I came into my first consultation crying because of how much pain I was in, the CorePosture team is so friendly, dr Tyler and dr Jared are so kind and knowledgeable and patient. Nothing is rushed, and you get dedicated one on one time during your adjustment. I have been going 3x a week for 6 weeks now, and feel a lot better. My neck pain is the most noticeable, it’s pretty much gone. I’ve noticed I can do a lot more upper body work in yoga because my back isn’t hypertonic. You have to dedicate your time, but it’s worth the investment
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Travis Kegel
August 4, 2026
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I can't recommend CorePosture enough. The entire staff is friendly, knowledgeable, and genuinely cares about their patients. What impressed me most was their attention to detail and the consistency of their evaluations and treatment plan. I had been seeing a chiropractor for over a year with very little improvement in my scoliosis. After switching to CorePosture I experienced dramatic improvement in just four months. The difference has been incredible. If you're looking for a team that takes the time to understand your condition and delivers real results, I highly recommend!
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Zachary Aguilera
August 3, 2026
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Getting Cracked back into place at Core Chiropractic. Thankful for Dr. Tyler and the friendly staff.
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SH
July 31, 2026
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I’ve been seeing Dr. Tyler and Dr. Jared throughout my pregnancy, and they’ve been amazing. Their adjustments have helped so much with my pregnancy aches and pains, and I always leave feeling better. They’re knowledgeable, caring, and I highly recommend CorePosture!
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John G
July 24, 2026
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Love this chiropractor! I’ve been attending sessions since October and I’ve noticed improvements in the long term back pain I’ve had since college. Highly recommended!
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Unless Therapy
July 15, 2026
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Love this place! They take the best care of my daughter and me
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Christel Alino
July 14, 2026
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I currently see Dr. Jared for care, but the entire CorePosture team is AMAZING! Since starting care, not only has my posture improved, but my overall quality of life has too. My workouts feel stronger, I can breathe more easily, and this is the best I've felt in a long time. I'm so grateful for the care and support from everyone at CorePosture
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Joanna
July 14, 2026
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Absolutely love going to see Dr. Tyler. My back has greatly improved and the neck is now painless. The staff always greet you by your name when you come in to the office and they also remind you of your next appointment. Everyone is always kind and helpful. Dr. Tyler is always saying, “We can keep you healthy with the adjustments”and he is correct!
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Kelly Levin
July 13, 2026
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Dr. Tylor is the very best. My daughter is special needs and he has been adjusting her for five years. This has made a big positive improvement in my daughter’s overall health. The office staff is super friendly and I think this makes all the difference!
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Veronica Bolanos
July 9, 2026
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I absolutely love coming here! The experience is so smooth and easy and I've noticed improved health in my spine since I first started my program. I can't wait to see the long term effects this will have on my future as it's already improved my quality of life so much!
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Danika Henkel
July 8, 2026
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Everyone I have encountered here has been so kind, caring, and knowledgeable. I am very optimistic and am already noticing positive changes with a decrease in my overall pain and discomfort.
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Chelsea Cagle
July 8, 2026
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Best chiropractor experience I have ever had. Friendly staff , clean facility. Adjustments, stretching , massage and they accommodate if you have kids they have a play room and do adjustments for kids as well . Very thorough with communication! They have stretching and traction tables for stretching. They focus on nervous system , immune system as well as adjustments .
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SW
June 8, 2026
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After two years of constant pain, endless injections, medications, and a full year of physical therapy, I felt like everyone had given up on me. Several surgeons turned me away, but Dr. Tyler and Dr. Jared never lost hope. They truly believed I could get better and refused to give up on my recovery. Today, I am almost pain-free. I have my function back and can finally live a normal life something that felt completely impossible before. I cannot thank them enough. As for the rest of the team Sam, Ari, and Amery they made every visit fun, pleasant, and welcoming. This place truly feels like home and they have become like family to me. I will absolutely be staying for life and continuing with my maintenance sessions. If you are looking for a team that genuinely cares and delivers results, look no further!
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Liana Bermudez
May 23, 2026
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Core posture again helped my husband when he had the worst back pain and could barely sit up! The girls there are so welcoming and sweet and Dr Jared is so knowledgeable and breaks everything down perfectly!
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Alexa Parisi
May 22, 2026
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I truly cannot say enough wonderful things about Dr. Tyler and his team. Before finding CorePosture I had chronic low back pain that affected my daily life. Standing hurt, sitting in traffic hurt, exercising hurt. I felt truly defeated. During my consultation, Dr. Tyler and I went over a game plan to improve my scoliosis/overall alignment, and I left that initial appointment feeling incredibly optimistic. From day one they made me feel motivated and empowered to take charge of my health and work towards living pain free. I stuck to the 3 month plan and consistently showed up for myself every week. At the end of the program we took my comparison x-rays and the numbers spoke for themself. The program really works when you show up for yourself and put the time in. Through CBP and regular chiropractic adjustments, my immunity is stronger than ever, and my confidence is soaring. I am incredibly grateful for the entire CorePosture team for changing my life!
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Sharon Canfield
May 14, 2026
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I love this place. They actually know what they're doing and have a great attitude. All of their people there are personable, conscientious and efficient. They are all well-trained and have great personalities. They helped improve my condition and made more progress in 6 months than others could do in years (but others really could make no progress at all). Top marks for Core Posture.
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Jennifer Ibarra
May 9, 2026
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They are the best- I can't say enough good things about the team. A good team will show- and that is something I witness every time I been here. I had head traction before, and the girls are just on top of it- like the timer goes off and you aren't waiting more than 10 seconds if you even wait that amount at all. Previously, when I had traction it took them a good 30- 45 seconds to get to me, in the old chiropractor. One thing, I always appreciate is organization and teamwork and this place has it as for the chiro team Dr. Tyler & Dr. Jared they are the best. I am definitely blessed to have found such a good chiropractor.
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Cristina Veeris
May 8, 2026
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CorePosture is the best chiropractor in Orange County! Dr.Tyler and the staff are always so welcoming and helpful. I always look forward to going to the office not only for my adjustments/traction but getting to see the team! Highly recommend you go to CorePosture!!
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Danielle Taylor
April 20, 2026
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The staff at Core Posture are incredible. Special shoutout to Sam and Emery. They are so welcoming and make you feel special at each and every visit. Dr. Tyler's care helped re-align my back and completely clear me of back pain for over a year. I now only need to go back for 1 monthly adjustment to stay aligned. Look no further for a chiropractor if you are in OC!
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Catalin Ayala
January 29, 2026
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Came to Dr Tyler, because of a car accident. Helped me tremendously. Taught me to so much and feeling great.
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Rachael Hollingsworth
January 16, 2026
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I have absolutely loved my experience with the CorePosture team. Everyone in the office is so sweet, informative and helpful. Thank you guys for straightening me out!
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mel and irwin bautista
January 14, 2026
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Highly recommend Dr. Tyler and his wonderful staff! They have tremendously helped our daughter through her process of getting her scoliosis under control. The team is very proactive and responsive to all of our questions.
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esther hanson
January 12, 2026
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The entire team at CorePosture is amazing! I did corrective care for 3 months before moving to weekly wellness appointments, and the improvement in my health has been crazy. When I found CorePosture back in August, I had 8/10 pain in my neck and back every day as well as tingling in my hands and feet from nerve compression. Since receiving care, the tingling has completely stopped, my back and neck pain are almost completely gone, I get way fewer headaches, and I don’t get head colds as often as I used to. On top of the excellent care they provide, the core posture team works hard to ensure every patient has a great time when they’re in the office 10/10 recommend going here!
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Maria Cordoba
January 10, 2026
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The staff is wonderful at this place. They take the time to greet each patient by their first name. They are very friendly and caring, but above all, they are very professional. We drive an hour to, and an hour from CorePosture. My experience has been worth the drive. You can't beat the quality of care.
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Izzy Hilbert
January 10, 2026
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10/10!!! i’ve been having lower back issues for multiple years while being a student athlete and nothing has been able to keep me healthy and feeling great until I started coming in to see Dr. Tyler!
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Nancy
January 9, 2026
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I have been coming to Core Posture for a little over 2 months now. Dr Tyler and his staff are amazing! Everyone is so nice! I am on a treatment plan coming three days a week and wearing a scolio brace, that is made specifically for my body to correct my scoliosis. In just one month, I see an improvement. My family and friends have told me they can see a difference in my posture. I feel great! I highly recommend Core Posture.
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Sammy L
January 9, 2026
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Knowledgable staff with individual approaches to your specific issues. Professionals who care about your needs and goals. Efficient scheduling leading to no wait times and unrushed visits. Clean, sanitary office with easy ingress and egress.
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Eva cole
January 8, 2026
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The best crew and the best care! I’ve been coming here for over a year and they have been so great.
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Gina Lee
January 7, 2026
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Not only have my neck posture improved and continued to improve, the staff and patient service and care feel the utmost family support environment. They truly care for my well being and assist with my aging body and mind. Thank you CorePosture for your care and support!
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Ramona Diplasiu
January 7, 2026
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I went in for a general checkup to evaluate my spine alignment after experiencing upper back pain. They offered a free X-ray exam, which revealed that my neck was misaligned. The doctor explained everything clearly and recommended a 3-month rehabilitation program to properly correct the issue. I was honestly amazed by the results—after just two visits, my pain completely disappeared. The staff is professional, welcoming, and truly cares about long-term healing, not just quick fixes. I’m very confident in the treatment plan and highly recommend this chiropractic office to anyone dealing with back or neck pain.
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Jaison Amos
August 5, 2025
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CorePosture is like going to Chiropractic Disneyland (or wherever your happy place is). I was referred to CorePosture after a car accident this year. Dr. Tyler’s methods of correcting my spinal alignment through a combination traction and adjustments has made a world of difference in everything from my workouts to simple things like turning my head when changing lanes in the car. The facility is top tier and every person on staff is really friendly and helpful. Fun music too.
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Gabriell Smith
July 30, 2025
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I have been going to CorePosture for a little over 4 years and it has truly been life changing! I have so much freedom of move and no pain, which as an athlete is super important. Dr. Tyler and his team are so knowledgeable and loving. You instantly feel like a part of the family when you walk in. If you are looking for a chiropractor, Dr Tyler is your guy🥳
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Brandon Harrelson
July 28, 2025
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I’ve been an athlete my entire life.. my injuries have been catching up to me & visiting the cookie cutter chiropractors that just get you in/out in 20 minutes with a quick adjustment was not working. I was referred by a good friend to Dr Tyler here, and it has been a different experience right from the start. His assessment starts with x-rays and reviewing them with you personally to educate about your problems and comes up with a strategy how to fix the core issues. Professional staff & they laugh at my bad jokes.. Very excited to be here on my journey to correct my problems & would 10/10 recommend a visit to take your life back
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Estella Renée
July 26, 2025
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Everyone here is wonderful. I am grateful I found them. Helping a lot with my spinal alignment and out of pain.
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Jenny Ku
July 23, 2025
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Super knowledgeable and helpful to keeping my spine healthy!
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christine soulagnet
July 23, 2025
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Only been going here about a month but truly feel so much better already! The mix of stretching, traction and adjustments is so helpful. It is way more than you’ll get at most chiropractic offices and everyone that works here is so kind and knowledgeable!
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Kristi Lebesco
July 16, 2025
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⭐⭐⭐⭐⭐ Dr. Tyler is incredible! I came in barely able to turn my neck side to side, and after just a few visits, I felt like a new person. He really knows what he’s doing. Super personable and welcoming—makes you feel comfortable right away. Bonus: he plays the best country music during your appointment! Highly recommend
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Dave Prizer
July 16, 2025
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I’ve been going to Dr Tyler for years. When I first started I had lower back pain that plagued me on almost a daily basis. I went to see him and his team a couple times a week for about 6 months and he put my spine back the way it needed to be. It has now been years since any lower back pain and am forever grateful for that. Try him out and I promise you won’t be disappointed. The best in the business for sure
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Valerie
July 8, 2025
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Great staff! Dr. Tyler has helped me so much. Love the flexibility of scheduling as well.
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alex park
July 7, 2025
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My tennis has improved a lot and no neck or back pain
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Corinne Hudson
July 7, 2025
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After a 6 months initial program, my spine was back to normal, and symptoms nearly gone. Signed up for the lifetime wellness club and am looking forward to the regular tractions and adjustments. Awesome, friendly team. Thank you Coreposture!
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Cora Atkins
July 7, 2025
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I’ve been coming here for an about a month and half now and can tell the difference in neck and spine already. I am excited to see my results continue to get better. The staff and docs are very friendly and always remember your name. Have enjoyed my experience thus far
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Julia Chacon
July 4, 2025
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Doc and the team are so amazing! I feel better than i ever have xxoo
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Megan
July 3, 2025
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I can’t even begin to express my gratitude for Dr. Tyler and the stellar staff at CorePosture. I suffered from a bulging disc and was in constant pain. I lost my ability to work, drive, sleep, and complete every day tasks. After failed attempts with physical therapists, pain management, 2 epidurals and multiple meetings with neurosurgeons, I was losing hope. Then I found Dr. Tyler who patiently explained the details of my injury and created a treatment plan tailored to my specific needs. After completing 3 months of treatment with the best staff imaginable, I have my life back. My pain has completely subsided, I have regained feeling in my fingers, and I have returned to work full time! I’m feeling better than I ever thought possible thanks to CorePosture. I am forever grateful.
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Chiropractic

20301 SW Birch St #201
Newport Beach, CA 92660, USA

Call (949) 536-5506