Suffering From Spasms? Back Spasm Causes and Treatment Options
Have you been experiencing painful spasms in your back muscles lately? If you have, you’re not alone. Back spasms are a common condition that can occur due to a variety of reasons. These involuntary muscle contractions can cause severe pain and discomfort, which can significantly affect your day-to-day life. Fortunately, there are treatment options available that can help alleviate the symptoms of back spasms. If you’re looking for a natural and non-invasive way to treat your spasms, CorePosture Chiropractic’s talented team may be equipped with the personalized treatment strategy you need to get back to full mobility and comfort in your body.
If you’ve ever experienced a back spasm, you know how debilitating it can be. The sudden and involuntary tightening of your muscles in the spine can cause intense pain, making it difficult to move or even breathe. In the cases of severe spasms, you may lose strength in your back and be able to stand upright, or even unable to lift normally easy-to-lift objects. Back spasm can be caused by a variety of factors, including poor posture, muscle strains, and nerve issues.
Fortunately, there is an effective solution for those suffering from back spasm in Newport Beach, Irvine, Costa Mesa, Anaheim, Santa Ana, Tustin, and Lake Forest, CA.
At CorePosture Chiropractic in Newport Beach, Dr. Tyler Meier and his team use a specialized technique called Chiropractic BioPhysics® to treat the underlying causes of back spasms and restore proper function to the spine. In this blog post, we’ll discuss what causes back spasms and how Chiropractic BioPhysics® can help treat them.
What are Back Spasms?
Back spasms are involuntary muscle contractions in the back that can cause sudden, intense pain. They can occur in several areas of the spine, including the neck, upper back, and lower back. Back spasms can be caused by several factors, including spinal misalignments, disc problems, muscle strains, and nerve issues. These painful spasms can range from mild to severe and can be triggered by movements such as bending, lifting, or twisting.
What Causes Back Spasms?
There are several reasons why back spasm occur. Poor posture and overuse of muscles are common causes of back spasms. When we sit or stand slouched for an extended period, our spine is not in alignment, which causes our muscles to work harder to support our body. The overuse of muscles can cause strains or muscle spasms. Back spasms can also be a symptom of nerve issues in the spine, such as a herniated disc, as well as spinal misalignments. When the spine is not in proper alignment, it can put pressure on the nerves, causing pain and muscle spasms.
Back spasms can occur for various reasons, ranging from everyday activities to underlying medical conditions. Some of the most common causes of back spasms include:
- Poor posture
- Strained muscles or ligaments
- Muscle fatigue
- Herniated disc
- Spinal misalignment
- Nerve damage
While some causes can be easily treated with rest and home remedies, others may require professional help. At CorePosture Chiropractic, we can help identify the underlying cause of your back spasm and provide a completely customized treatment plan.
How Can Chiropractic BioPhysics® Help?
At CorePosture Chiropractic, Dr. Tyler Meier and his team use Chiropractic BioPhysics® to treat the underlying causes of back spasms. Chiropractic BioPhysics® (CBP®) is a specialized technique that combines chiropractic adjustments, traction, and postural exercises to restore proper alignment to the spine. This technique is designed to treat subluxations, which are misalignments of the spine that cause nerve interference and muscle tension. Regular adjustments can help reduce back spasms and improve overall spinal health.
The CBP® technique is uniquely suited to help treat back spasms because of in-depth diagnostic procedures that can help identify spinal misalignments or subluxations that may cause nerve irritation. Chiropractic BioPhysics® is a scientific approach that uses specific adjustments, exercises, and therapies to treat the spine. This technique’s goal is to restore the spine’s normal alignment and relieve pressure off of nerves, thereby alleviating pain and discomfort. Additionally, chiropractic care can help improve blood flow, reduce inflammation, and promote the body’s natural healing process.
What to Expect During a Chiropractic BioPhysics® Treatment?
During your first visit to CorePosture Chiropractic in Newport Beach, Dr. Tyler Meier will perform a thorough evaluation of your spine and posture to determine the cause of your back spasms. He will then create a customized treatment plan using Chiropractic BioPhysics® based on your unique needs and goals. Your treatment plan may include chiropractic adjustments, spinal traction, postural exercises, and spinal orthotic devices. Consistent treatments are essential to achieving long-term relief from back spasms.
When you visit CorePosture Chiropractic for back spasms, Dr. Tyler Meier will first conduct a thorough examination to determine the underlying cause of your symptoms. Based on this assessment, he will develop a personalized treatment plan that may include chiropractic adjustments, massage therapy, and other modalities. Chiropractic adjustments may involve manual manipulation or the use of spinal traction to align the spine and release any nerve pressure. Dr. Tyler may also recommend exercises to help strengthen your muscles and improve your posture.
Preventing Back Spasms
While chiropractic care can help alleviate back spasms, it’s essential to take preventative measures to avoid the condition’s recurrence. Some tips to prevent back spasms include:
- Maintaining good posture
- Warming up before exercise
- Taking frequent breaks during long periods of sitting
- Sleeping on a supportive mattress
Back Spasm Treatment in Newport Beach, CA – CorePosture Chiropractic
Back spasms can be incredibly frustrating and painful, but Chiropractic BioPhysics® can be an effective solution to providing long-term relief. Dr. Tyler Meier and his team at CorePosture Chiropractic in Newport Beach are dedicated to helping individuals who suffer from back spasm and other spinal issues to restore their spinal health and improve their overall well-being. With the help of Chiropractic BioPhysics®, you can achieve optimal spinal alignment and experience relief from painful spasms.
Chiropractic BioPhysics® does more than treat the symptoms of back spasm. By addressing the underlying, root causes of your back spasm, the team at CorePosture Chiropractic can help alleviate your pain, improve your mobility, and enhance your overall well-being. If you’re interested in learning more about how chiropractic care can help treat back spasms, contact CorePosture Chiropractic today to schedule a consultation. Let us help you get back to the life and activities you love!